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Aroma RockIt - BrainCandy
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Aroma RockIt - InYourDreams
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Aroma RockIt - NightShift
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Your N O S E .
We're talking AROMAtherapy, right?
Make the most of your Aroma RockIt experience:
Twist off the outer cap and Gently insert the inner tube into your nostril - just enough to cover the opening . . . .
Inhale deeply and completely, enjoying the fragrant experience and therapeutic effects.
Now the other nostril . . . .
For best results, cover the alternate nostril while inhaling.
Repeat as needed.
Wipe and recap your RockIt tightly for re-use, saving all that aromatic goodness for 6 to 12 months.
A word about Self Care
If you're like most of us, this pandemic has pushed you to your limits, testing patience and confidence . . . in ourselves and our world. Now more than ever it's important to exercise self care.
What does that look like for you? Whether it's a walk or a hot soak, practicing gratitude, deep breathing or dancing all by yourself . . . Now more than ever it's time to be intentional about taking care of you.
How can we help? Imagine an enjoyable way to diminish daily stressors . . . Delight your senses AND provide therapeutic benefits to your body with Aroma RockIt. Have a look at our shop to see which blends are best for you.
For many of us it's challenging to make time for ourselves. You can start by doing a little something every day. For those who already have it going on - Way to Go! If you you haven't begun a self care regimen, we encourage you to make a plan today. You are So Worth It!
How to Get your Best Sleep:
Establish a regular bedtime and waking schedule and routine.
Prepare early: Before binge watching that new show, brush your teeth and put those jammies on.
Consider using an alarm to start your routine or as a prompt to head for bed.
If time allows, consider a relaxing bath, some gentle stretching, or deep breathing.
A cool, dark, quiet environment promotes the best sleep. A comfortable eye mask or some earplugs really could change your life.
Unplug from electronic devices 30 to 60 minutes before lights out. If you must leave your phone on, consider moving it a distance from the bed.
Some light reading, prayer, or meditation can really set the stage for restful slumber.
One final tip: A double whiff of InYourDreams can fill you with a warm sense of comfort, promoting deep relaxation and sleep.
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Meet the RockIt Scientist
Hello, I'm a nurse and a bit of a Nerd - I like figuring stuff out. That’s how this all started . . . During a painful sinus season and no success with traditional medicine, I turned to essential oils and created a wonderful and effective blend. The problem was using aromatherapy at work could trigger my respiratory patients, so I set out to make it more user friendly. Through trial and error, I found a perfect pocket-sized inhaler: No mess, No hassle, Nobody but me smelling this stuff – AWESOME! I shared my discovery with friends and quickly enlisted fellow nurses in some research and development. I received lots of feedback, formulas emerged, and Aroma RockIt was born!
There are five unique blends. Whether you have Headache or Sinus Issues, want help Focusing, Relaxing, Sleeping or Staying Alert, there is an Aroma RockIt for YOU! Made from 100% Essential Oils with NO “proprietary” ingredients or carrier oils - Just Pure, Natural Blends in a device that you can carry anywhere.
It’s been a joy bringing relief to thousands of RockIt fans since 2014, and I think you're going to love them too. . . So check out our shop and discover more about Aroma RockIt!
Wishing you the Best of Health,
Dotty Kelley, RN
